Consultation & Services
Book a complimentary 15-minute connection call to discuss your health journey and to explore your needs and ensure this approach feels right for you
Next Steps
If after our initial conversation, we both feel this approach is a great fit for your needs, we will move forward with scheduling your initial consultation.
Your first consultation is a comprehensive, patient-centered visit designed to understand you as a whole person, not just your symptoms. This is the foundation of your personalized care plan.
We will review your complete health history, including current concerns, medications and supplements, nutrition, digestion, sleep, hormonal, metabolic, and lifestyle factors.
Initial consultation is 60–90 minutes. This extended visit allows for a thoughtful, unrushed, and collaborative experience.
Based on your history and goals, we will discuss potential contributors to inflammation, hormonal imbalance, gut health dysfunction, metabolic dysregulation, nutrient deficiencies, and environmental and lifestyle stressors.
Services may be eligible for HSA/FSA reimbursement. Please check with your employer or benefits provider to confirm your coverage.

Our Services
Integrative & Functional Medicine
Metabolic & Hormone Health
Digestive & Gut Health
Stress, Mood & Sleep Support
Mind-Body and Energy-Based sessions
